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I attended the Raynes Park Clinic on the 30th August 2007, an amazing 3 years and 2 days ago and I have been smoke free ever since. It is one of the best things I have ever done in my life. Stopping smoking is actually so easy to do and such a relief to know that I have cracked it. One thing that I think is very important is to actually really WANT to stop yourself, as it has to come from you. If you are reading this, just go for it you have everything to gain!!

Alex 01 September 2010

I attended easy way to stop smoking last month led by Emma. I thought I was 1 of the 'special' ones who this course would not work for. I couldn't imagine life without cigarettes but knew that was what I wanted. I am due to get married in September and my partner was desperate for me to stop smoking. I didn't want to be a fag ash bride. I had been nervous about the 10 hour flight to our honeymoon without a fag. My partner told me she felt second best to cigarettes. My life had been a struggle before and I had experienced many years of mental illness believing cigarettes were my friends who got me through the hard times. Being able to stop smoking has meant we now have everything we've ever asked for. We are happy beyond belief and are looking forward to an amazing smoke free life together. I have not had a cigarette for over a month and LOVE being a non-smoker. I went to the Allen Carr course in Maidstone.

V 19 July 2010

I gave up on 21 Jan 2008 after my third clinic visit (I am stubborn but persistent!). I will never smoke again, although I dream I still smoke every night. I am so glad when I wake up and realise it was just a dream. I smoked for so long my brain is just accustomed to seeing me that way. Allen Carr's Easyway has saved so many lives and mine is one of them. Try it and you can't lose anything, just gain freedom!

Tracey 20 July 2010

I managed to stop smoking in 2005 thanks to an Allen Carr seminar and I haven't looked back since. It really changed my perspective on things and gave me the power to turn difficult tasks on their head and look at them from a different angle. Now I can't understand why I ever picked up a cigarette.

Richard Whittaker 06 July 2010

I had smoked approx 20 a day for nearly 20 years. I have previously read Allen Carr's book and managed to quit for 3 months but for some reason I started smoking again. In April 2009 I was sick of being a smoker/addict and decided to go on the 5 hour clinic in Manchester. When I walked out of that clinic, I have to admit I wasn't certain that I could stick to it and/or that it would be easy. As the days went on I realised that everything Rob has taught us had sunk in and thanks to that I didn't even suffer one single craving! Yes, I thought about cigarettes a lot but I knew I didn't want one. That date (4th April 2009) seems so long ago now but it will never be forgotted - it was the start of my new, nicotine free life. Thanks to Easyway, I know I'll never be a smoker again - I'm free!

Wendy Kingston 27 June 2010

Free from smoking for two years!
Easy! Thanks to Allen Carr's clinic in Raynes Park.
Now I'm rooting for Adam. He's my latest friend to take the course.

David K 18 June 2010

With an asthma inhalor in one hand and a roll up in the other, i thought i was doomed to smoke for the rest of my life. After trying so hard to "give up", i was advised to try Easyway. It has been a year since my last cigarette and i have not looked back. The beauty about this method is that ANYBODY can do it.

Richard White 18 June 2010

This October 2010 I have been free of cigarettes for 4 years, thanks to Allen Carr's easyway to Stop Smoking. I had smoked for over 20 years and to stop was such a releive, my father died of Lung Cancer, he was a smoker! Thank you, worth every penny I paid for the days clinic. I would highly recommend anyone trying to give up to go this route, beleive me I tried all others without success.

Bev Cockerill 15 June 2010

Fifteen times I tried to stop before I came across Mr Carrs method. Like him I smoked my last one, said goodbye to it and stopped dead, without a squeak. Stopping was a joy thanks to Allen Carrs help. Even my wife was astonished at the ease with which I quit. Life is wonderful as a non smoker. Allen Carr has given me my life back.

Phillip Rooney 06 June 2010

Hi a great big thankyou i attended the Exeter clinic 21st Nov 2009 and havn't looked back, if i had known it was that easy i would have done it years ago. I hope all who attended the same seminar have succeded.

Margaret 01 June 2010

People ask "how long have you given up for?" That question suggests there is something to give up. I always say - "from the day i walked out of Allen Carr, i haven't wanted one." That was 10 years ago tomorrow. Thank you, thank you, thank you.

Neil Dawson 31 May 2010

I went to the allen carr clinic four months ago, in raynes park, and never thought it could happen to me, but i went with my best intentions. Well it was really easy, didnt have any withdrwals, just goes to show you, its mind over matter! Thank you so much x

keren mistry 28 May 2010

on day 3, i have never in my life felt so great. i will not smoke again. started et age 14 i am now 50, cried about my lost self but, if you dont know where the switch is, how do u turn off the electric. thank you so much. i am waking up, xxx

jacqueline ripley 26 May 2010

Manchester - I have never been motivated to write anything like this before but I have woken up every day for the last 2 weeks so happy to be a non smoker and it is all thanks to allen carrs book.

Stephen Threlfall 24 May 2010

I was an Allen Carr client in 1987 - 23 years of non smoking - excellent - never looked back! I'm just so glad I am free from having to smoke.

Seymour gough 02 June 2010

Easy Way Give uo Smoking, read once, gave up easily after 40 years of smoking with no pangs, read book again just to be sure no content missed. EASY, six months down the line, no problems.

Wayne Collisson 05 June 2010

hi i gave up smoking 6 months ago at the quinton-birmingham clinic, i havent looked back despite a very stressful job where a lot of people smoke, its amazing how easy it is, thanks

wendy baker 14 May 2010

I owe Allen Carr and those who practice his methods a huge thank-you. As a result of those methods I have stopped both smoking and drinking. Has my life suffered because I now do neither? Not at all! I smoked, now I have cleaner lungs and heart. I drank, now I have a mended liver. And I have so much more energy than I used to. It's actually a pleasure to get up in the morning - without feeling so fatigued or rough! It may sound unbelievable to some, but I do not miss either a cigarette or a drink. As I said to Chris, who takes some of the clinics, after I attended the session on quitting smoking it was like a psychological tumour had been lifted from my head. Yes, in the beginning it may take a little commitment to begin new habits without a drink or a cigarette, but life is not empty without them. It becomes fuller. They say that true friends are those who help you out in life - in that case those at Allen Carr are true friends. I would recommend anyone who is even half-thinking of quitting alcohol or cigarettes to go along. I promise you won't regret it, and you have everything to gain.

Anon 13 May 2010

I first read The Easyway To Stop Smoking about 10 years ago, and successfully stopped for 5 years. Stupidly, I had just 'one' cigarette. IT DOES NOT EXIST!!! I continued smoking for another 5 years and decided to book an appointment at The Raynes Park London Clinic. That was over a month ago, and I can't even begin to desribe the feeling of not having to stick those awful things into my mouth again! I knew when I re started smoking that I had nothing to gain from it, but regardless it still took me another 5 years to pluck up the courage to attend. I would like to say a massive thank you to all involved and would lke to say to anyone thinking about stopping smoking, just do it, YOU HAVE ABSOLUTLY NOTHING TO LOSE, BUT EVERYTHING TO GAIN!

Andrew Robinson 09 April 2010

I attended in October 2007 after 30 years of smoking. I had a mini crisis following bereavement when I thought I'd buckle but didn't, and I haven't smoked since I walked out the door of the Raynes Park clinic two and a half years ago.

Susan 02 April 2010

Hi guys, I recently cenebrated my 1 year anniversary of no smoking and just wanted to say a massive thank you! My experience was only ever positive. I cannot explain how much my life has changed since I took the step to change it. I was on 20 a day for 12 years and as you say, I always thought Id give up soon, but never managed it before last year. it was amazing. The whole day was brilliant and I left elated to be free of the chain. I celebrated each month with a pat on the back until I even stopped remembering Id stopped. It just seems so normal now when for years, smoking was normal. My friends are still in awe as they knew how much I smoked and proclaimed to love it. I sing your praises and have recommmended you to many. I am so happy and have been ever since. It is amazing the change. Thank you so much, each and every day. You changed my life and gave it back to me. This was the best thing I ever did.

Sharon 07 May 2000

Guys, It's been more than 5 weeks since I smoked my last cigarette and I feel amazing. I Just want to thank Coleen for the amazing coaching job she did on February 13th. I have completely lost my desire for cigarettes and have been able to exercise without the normal struggle. On March 21st I completed the Stafford Half Marathon in 1 hour 58 minutes. That would not have been possible without Easyway and quitting! Thank you!

Declan 23 March 2010

I attended a clinic in Leicester with Rob back in July 2008 and I have not smoked since. Having been a heavy smoker for 19 years and having tried every other way of giving up smoking and failed I attended feeling as though this was mu last chance to give up but severely doubting that the allen carr method would work for me. I was totally wrong!! I cant really explain why it worked and I actually don't care. If you are reading this and still thinking about it I would urge you to give it a go as you have nothing to lose and I can promise you that it worked for me. Thanks so much to Rob I know it sounds over dramatic but you really did change my life. When I see people smoking now I have to stop myself from going over and saying you know you really dont need to do that and its so easy to give up (without any withdrawal symptoms).

Rachael James 30 April 2000

When I realised I had been smoking for over 20 years, I just knew I had to stop. I had tried before but just couldn't seem to sustain it. I went to the Allen Carr Clinic in London on 22nd October 2009 and even during the session, I wasn't sure if I was able to do it. But, nearly 5 months later, I have still not touched a cigarette and have no intention of doing so. My life has felt so much better since I stopped smoking. I can't say how or why it worked, but it did and I haven't looked back since!

Michelle 03 March 2010

I attended an Allen Carr's Easyway clinic in 2007. I smoked my last cigarette during the clinic and have never looked back since! I now have a totally new lease of life. London Marathon 2010 here I come!

Dianne Shires, Wakefield 07 March 2010

Firstly, could you please pass my sincere thanks... the session yesterday was the most fantastic 5 hours of my life. I feel like a completely different person today and feel so much more positive about everything in my life and, you’re right, I seem to be handling stress with ease and grace and my confidence has gone through the roof – all in one day!

Louise Gigney, Barnsley

I attended one of your Allen Carr Easyway to to stop smoking courses in Sheffield. I'm happy to report that despite going through several major traumatic events over the last 18 months or so, I have not thought or reached for a cigarette since attending the course, I feel no need or desire to smoke, they don't even enter my head these days.

Alan Grundy, Sheffield 07 March 2000

I just wanted to say thank you for that last session we had, it was brilliant and I feel great. I am a very happy free non smoker thanks to you.

Michelle Jukes, UK 07 March 2010

I attended an Allen Carr's Easyway clinic in November 2008. I haven't smoked since! Happy to recommend it to others.

Catherine Pick, UK 06 March 2010

Just to let you know that having gone to your clinic in Leeds, I stopped, then had a bad day and smoked just one, a week later I had bought a packet of ten. However I went to a back up clinic in Sheffield and haven't looked back. I now feel a happy confident non-smoker with so much more energy. Thank you so much for inspiring and motivating us all. Hope to pass on the word to others who want to stop.

Susannah Goodridge, Selby 06 March 2010

I attended an Allen Carr's Easyway clinic roughly 5 years ago after which I have never smoked again, I really cannot thank you enough for helping me understand the true nature of my addiction and to see through all of the excuses that kept me hooked in. I no longer get tetchy after an hour at my parents (at least not because of nicotine withdrawal!) or have a panic when I run low on cigarettes, all those emotions are totally alien to me and I love feeling “normal”. Thank you thank you thank you and also thank you from the several friends that I have sent your way that have also stopped!

Sarah Richardson, York 04 March 2010

Just wanted to thank you once again for stopping me smoking. I also wanted to ask you something. I work at a hospital and of course there are stop smoking things within the NHS. I find it completely bonkers that doctors and the NHS don’t recommend or invoke the Easyway. Has the NHS ever enquired about the costs and provision of Allen Carr's Easy way within its service? p.s. The only time I think about smoking is when someone asks me how the stop smoking thing is…then I rant on and on about Easyway….lol….It’s hard to explain so I just say it’s magic….and then people look at me as if I am as mad as a box of frogs…hahahaha. I am proud of my wife Michelle for coming on the Allen Carr's Easyway programme before us, and being such a good role model for everyone.

Ken Jukes, Warrington 04 March 2010

It is now coming up to a year since I quit. I had no cravings, I have lost nearly 2 stone, I now do lots of cycling and walking and I feel like a different person. The guilt and dark shadows worrying about what I was doing to my health have floated away. It's so saddening that the government doesn't stop thinking about its coffers and allow you to spread the word with GPs. Nicotine addiction is not cured by dishing out nicotine in a different "cleaner" form. I think I am happier after quitting too as I am no longer dependent around the clock on a poisonous substance literally running and ruining my life. My friends tell me I look healthier too. It's all positive! Thank you. Kind Regards

Rachel Rae, Wilmslow 02 March 2010

I attended a session in March/April 2006 and am still a non smoker.

Jodie Booth, Manchester 02 March 2010

I have just found my receipt and guarantee for attending the stop smoking clinic in Birmingham!!! It is dated 12.01.2001. I was a dedicated 40 a day smoker!! Nothing and no-one could persuade me to stop!! I actually loved smoking, and I only came to accompany a friend, didn’t think for a minute it would work…and as I could get my money back I was happy. I HAVE NOT SMOKED SINCE THAT DAY , had no cravings, and I thank Allen Carr every day!!! I am so amazed that it has been 9 whole years! I persuaded my brother to come to you, and it worked for him too!!

Krys Fielding 01 March 2010

I went to the clinic and have never looked back since. I sleep better, everythings brighter, its wonderful!!!

Jamie Hyland, UK 01 March 2010

I previosuly attended an easyway clinic in Manchester (March 2007), and have been smoke free ever since.

Nicola Baker, Didsbury 01 March 2010

I can't believe that 5 weeks have passed since my final cigarette.I quit on my 58th birthday after over 40 years of non-stop smoking. I have the odd craving but thanks to easyway i can understand whats going on and just get on with my life. I feel so much better without being a slave to the weed. I can't believe the current nhs campaign, there saying giving up is tough, and recommending nrt. What nonsense, it's so easy with easyway. I just wish allen was still around so i could thank him personally, what a genious.

ralph stretch, manchester 27 February 2010

I started smoking when I was 13 (I'm now 46) and have more or less smoked 20 a day since. I've given up smoking more times than I can remember but always started again (even in spite of nearly dying from a smoking-related disease in 1996). It's only been 2 days but this time I know it's different. Thank you so much. By the way, why don't governments distribute a free copy of Allen Carr's book to everyone buying a packet of cigarettes on national 'No Smoking Days'? Surely it would be more effective!

Angela Newman 27 February 2010

I Have tried and failed too many times to stop. I am sad that I cannot personally thank Allen for the gift he has given me and so many others. I would like to thank all the people at 'easyway' for making this possible. The effect this has had on my life has been astounding and I will do my best to spread the word where ever possible. Thank you again and all the best.

Charlie Back 23 February 2010

It's only day 4 since attending London Clinic but I know am done with the fags. Can't stop smiling, feel calm, free, happy, proud, excited. It does feel strange to have completely eradicated that part of my life, so much so that even doing normal everyday things seems somehow different, new and exciting! I feel renewed energy and confidence and no craving or physical withdrawal symptoms at all now - just felt very low and lethargic on day 2 but believed and trusted it would pass and it did. Happy days! You folk are genuine life savers - bless you all.

Maxine, Hampshire 23 February 2010

hi, i read the book and became a non smoker 3 days ago, i have smoked for 30 years and tried to stop many times before, this time its been easy,and i no i wont smoke again. now my daughter is going to read it. thank you leigh-on sea essex

angie 26 February 2010

Hi there Mr no smoking course. I have not even ever wanted to smoke since that brilliant/ horrendous day when you put me off fags forever!... Many thanks - it was the best thing I ever spent a mere £200 on!

Julia Wokes, Harrogate

- I stopped smoking at your clinic in Raynes Park, London, on 5th November 2001 (Bonfire Night, how ironic!). I've never smoked since, nor have I wanted to. For about a week afterwards I kept asking myself if I wanted to smoke, and every time it was a resounding 'no'. It felt strange, but very liberating, to finally be free of cigarettes after 15 years of smoking. I can't imagine how I'd feel physically now if I'd continued to smoke; the fear I'd feel with each chest pain. I don't give things like that a second thought anymore!

Sean Ferrer 15 February 2010

I just wanted to say a big thank you for the clinic session... I feel great and of course have not smoked since nor will I. I know now that it only takes one cigarette to take you down and I won't do that again. Thanks ever so much. My hubby and friend have also used the method to stop recently too so fingers crossed.

Christine Thomson, Leeds 08 February 2010

Just to let you know that i attended the Nottingham clinic in October 2009 and have not smoked since. i had been a smoker for 30 years and would recommend this method to any one. the government should put all wanting to stop on this method and that would save them a fortune a great big thanks to kim you are an inspiration i am now booked on the weight clinic will keep you posted thanks again helen

helen mccandless 04 February 2010

Still not smoking! Haven't had a single one for the best part of 2 years now and I'll never go back. Thanks again, you changed my life!

Helena 03 February 2010

My daughter Niki and myself attended the Manchester Clinic on Sat 2nd Jan 2010 and we are now both non smokers. We are on day 21 and don't crave a cigarette at all. Allen Carr's method really does work. It makes you realise that kicking the habit is not hard as the NHS and goverment make you believe. A big thanks also to Rob, our teacher for the day.

Bev Slater 22 January 2010

Just had my final ciggerette at midday today, am now a non-smoker and finding this way 2 easy!!! My smoking husband keeps asking "How are u getting on?" "R U okay?" And I am absolutely fantastic! Feel like a weight off my shoulders now! Keep thinking I am forgetting something, but just have so much more time when I'm not nipping outside every hour or so! Delighted with myself & actually still can't believe I've done it! Hopefully I've stopped in time without doing too much irrepairable damage to my poor body! Roll on the rest of my life!!

Susan Gilliland 26 January 2010

After smoking 30 to 40 cigs a day for 30 years, and tried willpower patches gum being hypnosised twice. A friend recommended the easy way. And i am now a happy non smoker with out the withdrawal symptoms why this works when all the other attempts didnt i dont know but i am so glad my friend told me about it, and the NHS should recongnise this method. Wake up Nhs.

natalie thompson 18 January 2010

Today is my 2 month anniversary of stubbing out. No cravings, no panic, no dependence, more energy and better health. Thank you to everyone involved in Easyway, you have saved my life and made it so much more.

Eddi 15 January 2010

Thank you! I smoked for 28 years and I know I will never miss smoking any more than I would miss getting smacked round the head with a fish... Once I actually 'got' what nicotine addiction is & how much dangerous rubbish we're told about it's hold, stopping was no effort, it was a joy.. the man's a genius!

Sue Hedley 24 January 2010

On day 6,not thinking it would work but it has and i have smoked 20 a day for 24 years.The good thing is that i dont even feel like a cig at all!Just a a bit strange not smoking when you have done it for so long.Cant praise enough, brilliant.

Jim Liverpool. 05 January 2010

I smoked since I was 13 but decided to quit once my first child had reached his first birthday and I realised the harm I was doing to him. I was 30 years old. That was 15 years ago. Allan Carr's clinic (Anne, still remember the name!) helped me and I have never touched a fag since. And I know I never will! Great method, have recommended it many times since. Thank you from a once-committed smoker.

Simon Weemes 25 November 2009

Thank you so much for the Clinic I have been smoke free for 4 weeks now and couldn't think of anything worst than to smoke and be addicted again, the words are so true, it's complete SLAVERY!! I feel healthy and alive thanks to you. AMAZING

Guy Bennett 20 November 2009

I'm on day 17 without a cigarette and I'm a non smoker. I can't even believe how easy it was to quit!! I smoked for 24 years and wish I would've found this 24 years ago.

N. Hunt 19 November 2009

It was 1991 in the City of London. I didn't want to stop smoking and was happily puffing on up to 40 a day, including at work as you could smoke in the office back then. I went along with some work colleagues, thought it was 'no way' going to work, and NEVER SMOKED AGAIN! Thanks!

Louise 26 October 2009

Have smoked from the age of 13 - the happy day came when I took my last dose of the nicotine drug in May 2004 at the age of 40. I followed Allen Cars instructions intently and felt confident that I was a non smoker long before I put out my last cigarette. It was unbelievably easy with no side effects or yearning. The miracle does not end there though - I have not long finished ready Allen Carrs easy way to control alcohol and am now a happy non drinker of alcohol at 45 years of age I feel fantastic, look fantastic and am full of vibrancy and energy - I can not thank this man enough for the positive contribution he has made to my life. Thank you Allen Carr

Khemba Ankhrah 23 October 2009

I attended a clinic in Cumbria in 1997 having been a heavy smoker for over 20 years and I have never looked back, never wanted to smoke since that day, it changed my life hopefully making it a longer one Thankyou.

Sheila Johnson 08 October 2009

I smoked from age 15 to age 35 before quitting after reading the EasyWay book on holiday in July of last year (now 15 months since I have had a cigarette). Prior to this I had never managed to stop for longer than a day or two. I have been meaning to write in to say thank you ever since, and have today been prompted to do so after having seen yet another of the depressing NHS tv adverts that portray giving up as so hard its almost not even worth trying! It is a disgrace that Allen Carr's method is not given more exposure - I personally know several people that have successfully stopped smoking having read the EasyWay books and the only people that I know who managed to stop using NHS methods are pregnant females. Thank you very much Allen Carr. (Kent, UK)

Richard Newsome 03 October 2009

I attended the course in Leeds. Will you please pass on my thanks... I’m going on holiday on Wednesday, it’s an eight hour flight. I wouldn’t have been able to do that a few weeks ago without a mad panic and a packet of nicorette chewing gum! Thanks a lot

Andrea Barber, Barnsley

I attended at the Leeds clinic on September 23rd 2007. I smoked my last cigarette during the clinic and have never looked back since! I now have a totally new lease of life. London Marathon 2010 here I come!

Dianne 28 September 2009

I really can't believe I have been able to quit smoking for over 6 months now. Nights out, arguments with my partner, stress at work....etc etc all the times when a cig would be essential have been incredibly easy! I still fancy one sometimes but I can deal with the feeling which for me, prior to the session, seemed mentally and physically impossible. Thankyou!

Pamela 23 September 2009

OK, left a message 12 months ago to say I'd been free of cigarettes for a year... And now it's been 2 years... Thank you! Couldn't have been easier.

Phil 22 August 2009

Attended clinic on 5th October 2008 at Aylesbury, was really amazed by the whole session....10 months later I have not touched a ciggie! have to keep pinching myself! thank you so much, I was a dedicated smoker from the age of 14 and smoked for 32 years, best afternoons work I have ever done attending clinic! no regrets whatsoever! would love to know how the rest of the group got on? Once again thankyou!! Denise Oct '08

Mrs Denise Brehme 06 August 2009

I started smoking when I was twelve. I am now forty two and after reading Easyway for women to stop smoking and smoking my final cigarette am a non smoker for the first time in thirty years. I have to admit I was petrified to think that I would never smoke a cigarette again, but then realised that I was being given the choice I had thirty years ago but this time I would choose not to smoke. I look at my children and think they are non smokers, they don't need to reach for a cigarette every 20 minutes, how do they do it, Oh yes of course they just don't even see smoking as an option. I am trying to use their good example for those 2 second awakenings of the little monster. Thank you for giving me this choice and I can't believe it, no tears, no gnashing of teeth, in fact no sign of those incredibly debilatating withdrawal symptoms. Thanks again

Helen Cullen 27 August 2009

hi there i was a smoker for 25 years on and of, the past few years i tried to stop several times, with the biggest period bieing maybe 6 weeks, then as soon as a stressfull thing in life happened i was straight back on them convinced that the ciggy would help. by reading the easy way book Allen has brought what i think is the stuff u no is right but lies at the back of your mind ie the truth about smoking, and brings it to the surface. so ive been of the fags a week and it was a prety stressfull week with me bieing a builder but didnt have any cravings like i usually would have, i no it seems a little soon but i no i wont smoke again, and for that thanks Allen. just one thing id like to mention about a comment u made about canaibs not bieing addictive belive me from first hand experince it is i smoked it for 10 years and have watched other people mess there lives up through smoking it.

michael wilgar. 30 August 2009

THANK YOU THANK YOU THANK YOU SO MUCH!!! I have tried many times over the past 10 years to stop smoking and nothing has worked before. I stopped smoking when I found out I was pregnant and as soon as I stopped breast feeding I went out had a drink and surprise surprise started smoking again. I was determined that I would stop before my daugters first birthday as I felt so guilty. My boss gave me your book and it has worked wonders. It has only been 1 week but I feel great and am 100% confident I will never touch a cigarette again. My husband has been so amazed at the results and change in me that he too read the book (in one day!) and immediately stopped a 20 a day / 10 year habit. Thank you so much for saving us!

Isla 14 August 2009

Listen carefully please. BANG BANG BANG BANG. That's the sound of my head banging against a brick wall or more truthfully, against all the illusionary mental blocks that prevented me from seeing nicotine addiction in it's true form. CRASHHHHHH. That's the sound off every last one of them tumbling down and I say that from the deepest depths of my mind. I did ponder whether to state "from the deepest DARKEST depths of my mind" but all the dark shadows have gone! I now ACCEPT that I was a nicotine addict and not a smoker, it's the same as a heroin addict accepting he was addicted to heroin and not addicted to the needle. Next my mind has to ADAPT to it's new and true way of thinking. Finally I am now going to ASPIRE to all my dreams and ambitions that the filthy poison prevented me from doing. Anyway going to go now (thank god for that you're thinking) got a lot of living to do. Big thank you to every single one of you at Easyway for everything you’ve done for me and continue to do for all addicts whatever that drug maybe.

Jim Mcnulty, Mexborough

I was determined to stop smoking before trying to have a baby. I had tried many times before, including reading the book but it just wasnt enough to stop me going back to the cigs. I went to the clinic on 8th December 2007. My baby girl is now 9 months old and I havn't touched a cigarette since - thank you! its been so easy.

Katie 17 July 2009

I have never tried to stop smoking before, and on a 20-30 a day addiction, I didn't think that I ever would. I was desperate to stop and thought that I'd give Alan Carr a shot. I went into that session on 6 April 2008 and haven't had a puff since; I can hardly believe it myself - a non smoker! I was scared to stop smoking; I wondered what on earth I would do with myself, but I don't even think about smoking anymore. It was a doddle and nobody is more amazed about that than I am.

Carolyn Huckle 06 July 2009

Thanks for the enjoyable session a few weeks back (can't remember if it was 2 or 3 weeks ago). Just to let you know that I did my homework right away and seem to be killing the monster. The occaisional IWAC's don't seem to bother me too much either. Thanks for everything. Will email you again some time. All the best! Rory 25 July 2009

I was on a ten a day habit for past 5 or 6 years, started as a casual smoker then grew from there! i was hooked! I 'gave up' for a year on the patch but was miserable at social events and always thought i was missing out. I have read the Easyway book and can feel like a weight has been lifted and my eyes have been opened. Its been 3 weeks now and i feel great i look forward to social events so i can enjoy not smoking, a feeling i never thought i would have. I think any smoker who wants to stop should read the book, its amazing! "GO FOR IT WHAT DO YOU HAVE TO LOSE???" Thank you so much to Alan Carr i owe you my life!

Daniel Cook 29 July 2009

It’s been almost 4 months now and still no fags! Hooray! Thanks Kim!

Daniel 28 July 2009

I left a comment on 4th Feb to say I had been a non smoker for 2 weeks. I am now at almost 6 months and wanted to say I am still free and wake each day feeling healthy and alive. It was the best and easiest thing I have ever done. Thanks so much once again. Karen, London.

Karen 01 July 2009

I have just passed the golden ‘3-Month’ mark and can’t believe how easy the last 12 weeks have been. I left my Easyway session (Birmingham)feeling a litte unconvinced and waiting for the moment when I would want a cigarette. That moment has not come, its so difficult to articulate but I have totally lost the desire to smoke. It’s a great feeling, I only wish I had done it sooner.

Michelle 10 June 2009

I quit smoking once before after visiting a hyptotherapist, it did work for a time, but it was very hard and before I knew it I was back smoking when I was out, this soon grew more common and soon enough I was a full time smoker again. I was devastated. After a few months I read the 'easy way to stop smoking' and have so far not smoked in 2 weeks. I have found it so easy so far, I dont crave, I'm not stressed I am so happy. I was a bit sceptical before I started to read the book, but it really does work. I know I will never smoke again, and I'm thrilled to bits :-)

Leanne Armstrong 05 July 2009

I just wanted to post and say that I read the book over 3 months ago and haven't touched a cigarette since. I approached the book as such a sceptic but it totally worked and I have now bought Allen's book on losing weight for my partner as she was struggling to get started on her diet again and I thought if he could he me so easy then it must be worth a try for her too. I have not been even slightly tempted by a fag since I quit and I know that I have now quit for good - feels so great to be a non-smoker, and I think that EVERY smoker should read the book and get free of the addiction!

Greg 05 July 2009

Just thought I would write a note to say 2 months have passed and I haven't had a cigarette;-) Thank you from the bottom of my heart. My boyfriend and I are now saving the money to get married and then take 6 months off to go to Australia. Best regards

Georgina 29 June 2009

I attended an Easy Way stop smoking clinic in 2002 after reading the book which somebody lent me and have never smoked since and have absolutely no desire to ever smoke again. I am so glad this was recommended to me. It was easy & the best money I have ever spent!

Jane Costello 16 May 2009

I have recently give up for the 3rd time using allens method. it may only be a week but i feel great already.the reason i started back the last 2 times were because i lost both my parents within a year of each oher. After that i wonder why i started again. it was unfortunate that allen died in nov 06. to me he is a legend and hopefully that'll be the end of the smoking!!

Johnny Gedge 30 June 2009

I was on 25 a day (down in the lats couple of years from 40 a day) and been smoking for 16 years.I quit using easy way 6 weeks ago. It has beenmuch easier than I thought and I do not miss ciagarettes at all. In fact from day one I could stand next to other smokers and it not bother me!! I could not be happier...

Allen Carrs method is nothing short of genius, all smokers who find themselves wondering why they are standing in the rain to have a fag, are fed up with being knackered walking up a flight of stairs need to do this... It DOES work!!

Craig Russell 23 June 2009

I stopped smoking exactly one month ago today after reading the easyway book, i just wanted to write and say thank you so much!!! its so amazing to be smoke-free! im so much healthier and happier. thank you so much!xxx

lisa, glasgow 23 June 2009

Hi there
my name is Becky & I am 34 years old, I have felt trapped by smoking for some years. Last year I bought 1 of the Allen carrs easy way books to help me give up smoking. Anyway I never got around to reading it. I found myself far too busy. Any way I was talking to a colleague of mine who said that they had given up using an Allen Carr book. I was going to ask if i could lend it off them but unfortunately it was in Italian. That night i decided that i would read my book. Anyway to cut a long story short it took 2 and a half days to read the book & I am now on my ninth day of not having a fag. This is the longest I have done without a fag since I was pregnant. I am hoping this is it & I am once & for all free of smoking. I would like to say a massive thank you for helping me make this possible. Also I have bought my mum a copy of the illustrated book & she is in the process of reading it at the moment. I personally think that this book should be available on prescription. Thanks once again to all concerned.

Miss Becky Bestwick 06 June 2009

Hi, Just to let you know both Sue and I are enjoying being non smokers and are convinced that we will remain so. I have recommended you to several people. A good friend of mine will be contacting you today or tomorrow, His Name is Steve A. >br /> Once again thanks for showing us the Easy way.
Best regards
Guy and Sue 17 June 2009

I have stopped smoking now for 6 years through attending the Allen Carr clinic. I thought I would die from smoke related illnesses, as I chain smoked. Nothing could stop me from smoking, even pregnancy. Thank you, Thank you, Thank you!!!!

Anon 21 July 2009

6 years ago today I attended a stop smoking clinic in Aberdeen and have never had the urge to look at another cigarette since don't know how you do it but it amazed me, my friends and family. Thankyou for giving me a new lease of life.
Norman Bruce 25 March 2009

I used to smoke for 9 years, and tried stoping countless times but it never lasted longer than a couple of days and i was convinced that I enjoyed smoking. I read Alan carr easy way to stop smoking book in January 2009 and am so please to say thay i have not touched a ciggerette since then. I feel a million times better, healthier and food tastes fantastic, and i find that i am less stressed. Thank you so Much.!!

Christine - Reading UK 19 May 2009

I came to one of your clinics in October at the Swallow Hotel in Preston. I have not had one cigarette since then. It has completely changed my life. I would just like to thank you for your help.
I smoked since the age of 14 and I always thought that it was part of who I was as I had turned into an adult whilst smoking and I feel thrilled to know that I am no longer that person. I only wish I had discovered the Alan Carr clinic a lot sooner. I just thought you should know as I bet that one of the most rewarding parts of your job is getting feedback and knowing what actually happens to people when they walk out the door.
I keep raving to every smoker I know about the clinic but as we both know, people have reach their own rock bottom in order to change (in other words horses can be taken to water but can’t be made to drink!!) When I tell people I did not struggle, nor do I miss smoking they can’t believe it and in this pessimistic society people have trouble believing that pure logic can overcome something so addictive. Oh well!! I will get someone through your door one day!
Once again, a massive thank you.
Maria 07 May 2009

Thank you so much. I have just been to a clinic and know this time. If you have read the books like I did and still didnt get it dont worry. I can assure you that you will if you keep persisting. I thought there was something wrong with me, there wasnt. I was trying too hard and being down on myself. I know I shall never smoke again. Its a miracle!!! If you dont “get it” by reading the books dont worry. Attend a clinic and you cannot fail. Good luck
Ezza from England 30 March 2009

Sceptical though I was, i applaud the EASYWAY method;I am a none smoker with no cravings,no withdrawal, and no compunction to smoke again after a single read!!! Thank you so, so much for freeing me!! It was a doddle!
Andrew Patchett 29 March 2009

Hi I've just finished reading the easy way for women to stop smoking and i'm delighted to say i haven't touched a cigarette since. I'm over the moon, feel great, feel so positive and happy! I had smoked since i was 14 and i'm now 40. I just wish i'd quit sooner if i'd known it was ging to be so easy. Thanks a million
Sharon Bain 24 March 2009

At the end of Jan 2009 I had just returned from a week in NY with 400 duty free cigarettes. Then bought Easyway book for 50p in a charity shop (thought it might be useful one day). Read the whole book the day I bought it because I was curious (but very sceptical). Haven't smoked since and when I gave away the last packet of my duty frees I knew I'd never smoke again.
Clare Parkin Birmingham 24 March 2009

On the 21st of July 2007 I decided to stop smoking I had ordered my 'Easyway to Stop Smoking for Women' from my Avon book, I must admit that when I ordered it I thought good god Donna you really are a marketers dream!! But I was opened minded and started reading I finished the book in two days and too my JOY I was a non smoker not even being able to smoke all of my last ritual cigarette I was free from the binds of smoking I had smoked for 24 years and could not believe that I was finally FREE. My 3 children and my partner were over the moon and still can't believe that I haven't even had an urge to smoke at all. To top it all I had stopped smoking only seven weeks after losing my mum to leaukemia she was only 57 years old when she passed so if I could do that at such a heart breaking time what else can I achieve. Thank you so much as it would never have been possible for me without your book.
Donna Cassella 26 March 2009

Just to let you know that Gavin & myself are still non smokers since attending your course on the 19th October 2008 in Lancashire….best thing we ever did!! Gavin’s brother from Scotland also did the course at Xmas and is still a happy non smoker.
Debbie 06 March 2009

I was a 'secret smoker' for about 5 months before my intuitive mother caught on and confronted me about it. Naturally she was disappointed but to her credit she saw it as an addiction and not as a habit and in doing so bought me Allen Carr's Easyway to Stop Smoking for my 20th birthday. I have just finished the book and had my last cigarette much to my delight (and hers!). How wonderful and easy it is to be a non-smoker!! Thankyou Allen Carr for helping me escape!!

Dave 16 March 2009

what can i say ...........
best thing i have ever read.
stopped smoking no problem after reading the book. i know i will never smoke again. recommended the book to many friends and family with great success. thanks to allen carr we are free
Sharon kirtley 12 March 2009

In year 2000 I attended one of your clinics in Bristol. I had smoked between 40 and 60 cigarettes a day since the 1970s, and had tried to quiz many times before. I can honestly say that since I left the meeting that day I have not had a single puff on a cigarette or any other tobacco product.

John Berrie

I gave up just over two years ago after smoking approximately 30 per day. Double probably on a night out! No-one (or myself) thought I'd be able to do it and my friends still dont believe it now. It was the best thing I ever did! Not touched one since!! Fantastic!! I'm a completely happy non-smoker. I dont miss anything about it.
Andrew Harding 11 March 2009

Stopped in July 2008. Haven't even been close to wanting to smoke since. Thank you, thankyou thankyou.
Martin Storr 07 March 2009

I gave up with Alan Carr's Easy Way Clinic eight years ago - not one since!
Amy 05 March 2009

Stopped using the book on 3rd Jan 2009-haven't looked back-I smoked for 27 years- no breaks-never thought I could feel like this- I don't miss it one bit. I regularly spend time out with friends who smoke-and haven't once been tempted- I am a happy non-smoker and will never smoke again
Jennie Geddes 04 March 2009

..I was a smoker since I was thirteen so that would be 25 years, smoking 20 a day for at least 20 of those years!! I had 'stopped' when pregnant with all 3 of my children but then started again the minute I had stopped breast feeding them. I wanted to give up as I knew the smoking was killing me and I didn't want my kids to have to grow up without me, I was also sick of feeling 'guilty' for smoking. I had read Allens book and given up for a few months previously, i really liked his attitude towards smoking and the addiction issues. A friend told me that Allen Carr's Easyway ran sessions on the island and I contacted you shortly afterwards. I really enjoyed the day session and felt as I left that nothing on earth would make me smoke again, however, I then received some bad news at the docs and went through the 'bad day' situation. I then smoked my usual amount for a further month before I decided that was enough and stopped again. I attended a follow up session just to re-affirm my determination and make sure I had everything on my side. I now know that i will not smoke again.
One of the things that really helped was that the therapist was so relaxed and self-deprecating rather than sanctimonious and smug because I was actually expecting the latter and was quite prepared to fail and use the excuse that the 'guy was an idiot!'
The past 2 months have been a revelation, no withdrawal symptoms, no crabbiness, just relief from the guilt and loads of energy!! I am playing football again, walking and cycling nearly every evening. My favourite part of the day is now bedtime, tucking all 3 kids up with plenty of cuddles and bedtime stories. Before I would rush through it and often create excuses for no stories so I could go out for a fag!! Never again!!
I am so grateful and really do have a brand new life.
Ali - Attended Allen Carr's Easyway Clinic on the Isle of Man 06 March 2009

Just finished reading the book and am now a happy non-smoker! I started smoking at 14 and now for my 21st birthday i have given myself the best gift imaginable. Thank you so much. I will recommend this book to every smoker i know. THANK YOU, I'M FREEEEEEEE!!!
Tom Barrett 04 March 2009

I was given your book by a friend who succesfully quit smoking by reading your book. To be honest i was a little sceptical at the thought "How can a book help me quit smoking when all other methods have failed". Regardless i started reading the book whilst still smoking and i found it very difficult to put down, it became an obsession almost. The more i read the more i became aware of the facts about smoking and why its such an addictive habit and the reality of how disgusting smoking really is. It took me four days to finish the book and when i finally extinguished that final cigarette i knew in my heart this was it! I was finally going to be free of this little moster ruling my life and ruining my health! I have not smoked now for 18days and yes within these 18days i have been out socialising, surrounded by friends, alcohol and plenty of temptations to have "just 1 cigarette" but i have not been tempted one tiny bit to smoke. and i dont think i'll ever smoke again! Your book really opened my mind and made me understand that nicotine is the addiction and not "The hand to mouth action" or the cigarette itself. Im glad to be a happy healthy non-smoker Allen and its all because of you!
Chris Scotford 26 February 2009

1 year on to the day and not even an urge. Dont remember the day too clearly now.Dont really care....I dont smoke !!! The only thing you have to worry about is what are you going to do with all that extra cash !
Stuart Leigh on Sea 02 March 2009

I was a 20 a day smoker for 30 years, and have been given a very special gift from Coleen and the team at the London clinic. Two weeks ago I smoked my last cigarette and I cried while smoking it. I felt like an idiot but it was a very emotional moment as I knew there and then I was free and the relief of knowing that there would be no failure this time was overwhelming. I cannot put into words what you have done for me and how grateful I am. If anyone is thinking about attending a session, don’t put it off like I did for two years, frightened of failure. Do it, you have nothing to loose, except the fear.
Karen 04 February 2009

I was a 20 a day smoker for 20 years. I read easy way to stop smoking on 11th of February 2009 and have not smoked since. I will never smoke again.
Sonya Patterson 27 February 2009

I smoked 20 a day for 30 years. I was given the book as a gift, really didn't think it would help - rose to the challenge of 'you have nothing to lose by reading it, if you still smoke you are no worse off!' And basically have never looked back. I AM FREE! The gift of the book gave me back the gift of life - I can now afford to have part share in a horse, which has always been my dream!!! I feel alive again!!!
Clare 17 February 2009

Perhaps my testimonial will not mean much right now, having only smoked my last cigarette less than one hour ago. I believe it's irrelevant. I bought the book today and i read it within hours knowing that today was the day i wanted this to work for me. I'm 23 and have smoked for roughly 7 years. I may only be young but the money, arguments, feeling of disappointment with myself have made me eager to quit. My uncle died last summer after an awful battle with lung cancer, and it was then i thought 'i need to quit.' However, as the book so successfully points out - smokers will make any excuse not to quit. I found myself laughing throughout the book as i could relate to every reason and every excuse i have used to smoke. Like i say, i have only just finished my last cigarette, but i feel more positive and confident than ever that i can get rid of this horrible habit at an age where i have a good chance of almost totally eradicating it as a future health issue. If i fail, i will write again, and admit defeat. I know that isn't an option though. I do not feel scared, or nervous about that first pang. I feel excited that i'm finally going to do it!! Thank you.
Laura 18 February 2009

I would like to say a massive THANK YOU to the EasyWay method for helping me to become a non-smoker at last after being a smoker for over 28 years. I had given up many times before but I could only last for around 5 months, I had even read the Allen Carr’s EasyWay to stop smoking book and only managed to stay stopped for 4 months. I attended the London clinic on 12th November 2007, I was on my own and didn’t really know what to expect. I sat there for most of the day and wondered what on earth I was doing; I was convinced that it/I was going to fail. I gave up my much loved cigarettes and left the clinic quite sure that I would be in the local shop that evening buying more. It’s now been 1 year and 2 months and I cannot believe that I am still a non-smoker, its fantastic. I don’t know what happened that day and I can’t explain it but whatever it was I am grateful. For anyone out there wishing to stop but is scared please give this method a try IT’S SO EASY. With a money back guarantee what can you lose?
Lynne White 11 January 2009

Thank you, i genuinely believe Allen Carr has saved my life, I will certainly be reading “how to stop your child smoking” to prevent my young Son from ever falling into the vile trap that i did. I never thought it would be so easy after so many years. Many, many thanks.
Joanne Smith 16 December 2008

many thanks day 3 and not even an urge.
Ian Pilcher 14 December 2008

I have been smoking from 20 to 30 cigarettes a day since i was 13 and was often known by the nickname “Jason Fags” – now i have stopped and the week after my final cigarette not only did it take no willpower but it has been one of the most enjoyable weeks of my enitre life!! The exhilerating sense of freedom makes even mundane tasks 10 times less mundane and i’ve enjoyed the good times so much more! many people (including non-smokers) do not quite believe me but it does not bother me – in fact it proves that we suffer brainwashing in society that qutting is hard – it’s not – my confidence has increased more than i could have imagined. I’ve gotten a lot of good attention due to it as well! I truly feel free and find it disturbing that the medical profession will not adopt your method. but Thank you!!!!! I feel like i’m me again and i’m sure fellow Easyway users will know what i mean!
Jason 13 December 2008

Thank you Easy Way! After 22 years at a pack a day I’ve escaped and finally feel free!
Peter 12 January 2009

finally stopped after 26 years of smoking thanks to easy way. i have to pinch myself – i am not dreaming – i am free!!!
Richard 11 December 2008

Why the NHS doesn't pay the £195 for Allen Carr's Easyway instead of the ridiculous amounts on people that fail - I myself was recently on a Radio 5 talk show expressing the very same sentiments and found many people in agreement.

Helen Connor, Manchester 01 March 2009

I have been a smoker for about 2 years and must have smoked at least 10000 ciqarettes in this time. 2 days ago I went to Alan Carr’s smoking seminar and haven’t looked back. I would also encourage people to download his free book scandal showing how goverments/tobacco companies have ignored his method in order to profit from peoples slavery to the weed. On a personal level I feel more confident about my life.
Timothy Evans 17 November 2008

From being a hopeless alcoholic to living a successfull life that I never thought possible. I thank you for curing my addiction. I haven’t had a drink in over 4 years thank you so much. It’s Great to be free ,
Craig H Glasgow 15 November 2008

It’s been over six months and I can’t believe how easy quitting smoking can be. Read this book if you haven’t already. He changes your mindset about what quitting really means and what it takes. It really IS an easyway to stop smoking. I love being able to do an hour of cardio at the gym instead of 5-10 mins!!! THANK YOU Allen you truly are an angel and a life saver.
David R 22 November 2008

I just wanted to say thank you very much you made it so easy i am telling everyone. It is nice when my young children say that i’m proud of you daddy. THANK’S…..
julian 09 October 2008

I had my last cigarette on the 23rd of August this year in one of your clinics and know i will never smoke again. Every smoker should hear of your method ..thank you for helping me understand.
Debbie Ruth 01 October 2008

A short note to thank you for the session on Saturday and your powerful, professional and easy to understand delivery of facts about smoking. Pack a day to zero. Can’t quite believe myself. A rather unexpected benefit that has come out the course is related to Anxiety. For several months now, I have been suffering panic attacks, and my general level of anxiety is high. I can’t tell you what a different person I feel already and it’s only Monday morning. I believe there is such a strong link here and it’s one of the first things I have noticed that has changed since I stopped smoking, a wonderful feeling too, I must add. Feeling very confident that I will never smoke or be tempted to smoke ever again. Thank you for helping me to regain my life. “Normal” as you described it, feels so damn great
Oliver Goodfellow 29 September 2008

Just wanted to let you know, I’m doing great and smoking is a thing of the pass. Did the clinic with you on the 10th of May…. Thanks for helping me and making it so easy, I hope the others I met that day are all doing well and enjoying there new smoke free life. Once again, Thanks x 10000000000000000000000000000000
Liz 29 September 2008

I know its only been 10 days since I stopped smoking from your wonderful workshop but I just wanted to say a big thank you because not only was the day surprisingly enjoyable, but the transitionary period afterwards has been great – and really EASY!!. Each day I feel better and better, and stronger and more confident that I am no longer a smoker and it feels BRILLIANT! I’ve been through all my usual triggers (alcohol, stress etc) and have had no cravings whatsoever – I am over the moon already and 100% confident that I will not smoke again! So thank you thank you thank you!! It really is a wonderful experience! Best regards
Tara 29 September 2008

I could never think that it would be so easy to stop. I can only be thankful for the awesome tools and weapons Easyway gave me to win this battle.
Jeanne Hugo 28 September 2008

Amazing? Not really, Allen Carr just explains why you do what you do. So in my mind he’s a GENIUS at seeing the simplicity of it. I’ve spent the last twelve months trying to stop myself (successfully) leaving a message on this website. Why? Because ASH state there are no statistics that prove Allen Carrs method Is successful after 12 months. It IS successful and I wanted to write this after 2 weeks of stopping smoking but held off for what is now 14 months. Bottom line Allen Carr is a life saver…
THANK YOU!
Phil Whitehead 15 September 2008

I’ve been smoking for about 15 years now. When I first heard of this book from a friend I said NO WAY. I’ve seen ads for STOP SMOKING in one hour clinics for some time now but never believed in such things. After I read this book and mind you it took me only 3 nights to read I had stopped smoking the following day and now I’m been off for 4weeks. It feels awesome and I can’t thank Allen enough for this wonderful amazing yet simple book. You are truly a legend.
Christian Park 13 September 2008

Hi There Stopped on my BDay 5 September and it is wonderfull, started smoking August 1988, 20 years later I stopped and I feel GREAT for stopping, no cravings, not irritable or any of the horrible things that you imagine is going to happen to you. THANKS for giving me back my LIFE.
Annelize 08 September 2008

Wonderfull!!! After 18 years smoking! First I couldn’t believe that it will be so easy but … I simple stopped smoking… without giving to myself any special promises or setting special “dates” or “rules” Allen Carr actually saved my life, THANK YOU!!!
Victor 04 September 2008

Just wanted to say a massive thanks for helping me to stop. I feel great. it used to be so horrible, i would tell my children to ‘go away’ or ‘give me 5 mins’ so that i could have a cig, i would avoid hugging and kissing them until i had had something to remove the smell, because i knew i smelt horrible! i used to try and smoke about 3 cigs if i knew i was going without for a while whilst in a place i couldn’t smoke because i felt i would be missing out! what a complete idiot i used to be. Life is easier without the cigs and again thank you.
Stephanie 02 September 2008

"I feel great to the point that it is almost as if I have never smoked in my life. I’m completely relaxed and believe that I shall never light up again."
Marcel P 11 July 2008

I came to your clinic on Feb 9th and have not once been tempted to smoke or had the desire to smoke. I was a smoker for almost 25 years and after many failed attempts at giving up through will power and nicotine patches I began to think I would never manage to be free from the clutches of nicotine addiction. Since the course and for the first time in my adult life I genuinely do not want to smoke. I also feel 100% certain that this is going to be the case for the rest of my life. Thanks for everything – I’m recommending everyone I know who is a smoker to attend your clinic!
Adam 30 August 2008

"Dear all at the clinic,
I had therapy on Thursday 9th December and I was so nervous at the outset of the day, I cannot remember my therapist’s name! However, I wanted to say I am genuinely amazed at how easy I am finding it NOT to smoke. I have no idea really how this method has worked, but worked it has. I have NO withdrawal "itches". I am behaving in an abnormally happy and confident way! I have not changed my daily routines at all – apart from not smoking. I feel AMAZING!! With so many thanks."
Deborah S 06 July 2008

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